Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Moran
SEX
Men
AGE GROUP
Sen
Sen
Sen
(34 YRS)
LEAD COACH
Andrew Freeman
2022
SEASONS BEST
55.6
400
LATEST RESULT
55.6
PERSONAL BEST
55.6
2022
SEASONS BEST
55.6
400
LATEST RESULT
55.6
PERSONAL BEST
55.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2020 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 100 | 12.0 | 12.6 | 12.0 | 12.4 | 12.3 | ||||||||||
| 400 | 55.6 | 55.6 | 55.9 | ||||||||||||
| 800 | 2:06.3 | 2:10.2 | 2:10.4 | 2:06.3 | 2:09.2 | 2:10.2 | |||||||||
| 1500 | 4:49.2 | 4:49.2 | |||||||||||||
| 3000SC | 13:22.6 | 13:22.6 | |||||||||||||
| 110H | 19.0 | 21.8 | 19.3 | 19.0 | 20.2 | 20.4 | 22.7 | ||||||||
| 400H | 62.9 | 64.7 | 63.3 | 63.8 | 63.9 | 62.9 | 63.7 | 66.0 | |||||||
| High Jump | 1.60 | 1.50 | 1.60 | 1.55 | |||||||||||
| Long Jump | 5.57 | 5.28 | 5.10 | 5.57 | 5.03 | 5.09 | |||||||||
| Triple Jump | 11.43 | 10.40 | 10.38 | 11.43 | 11.43 | 11.04 | 11.00 | 10.91 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2020 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
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| High Jump | ||||||||||||||
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| Triple Jump |
