Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Francesca
Bale
SEX
Women
AGE GROUP
Sen
Sen
(29 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 50160
UK Women 7440
UK SenF -
Postcode Overall 77
Postcode Women 16
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 50160
UK Women 7440
UK SenF -
Postcode Overall 77
Postcode Women 16
Postcode SenF -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 19:26 | 20:28 | 19:26 | 20:42 | 20:04 | ||||||||||
| 10K | 41:27 | 43:05 | 44:23 | 43:18 | 41:27 | 1:50:02 | 42:57 | 66:12 | |||||||
| 10 Miles | 70:24 | 71:39 | 70:24 | ||||||||||||
| Half Marathon | 92:40 | 92:40 | 93:12 | 1:42:27 | 93:52 | ||||||||||
| 20 Miles | 2:33:43 | 2:36:55 | 2:41:02 | 2:33:43 | |||||||||||
| Marathon | 3:16:39 | 3:26:37 | 3:33:12 | 3:16:39 | 3:21:49 | 3:25:57 | 3:54:36 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K |
20:28
|
19:26
|
20:42
|
20:04
|
||||||||||
| 10K |
43:05
|
44:23
|
43:18
|
41:27
|
1:50:02
|
42:57
|
66:12
|
|||||||
| 10 Miles |
71:39
|
70:24
|
||||||||||||
| Half Marathon |
92:40
|
93:12
|
1:42:27
|
93:52
|
||||||||||
| 20 Miles |
2:36:55
|
2:41:02
|
2:33:43
|
|||||||||||
| Marathon |
3:26:37
|
3:33:12
|
3:16:39
|
3:21:49
|
3:25:57
|
3:54:36
|
