Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ruby
James
SEX
Women
AGE GROUP
U20
U18
U18
(18 YRS)
LEAD COACH
Cornelia Abe-Minale
2025
SEASONS BEST
4:54.58
1500
LATEST RESULT
5:30.92
PERSONAL BEST
4:54.58
2025
SEASONS BEST
4:54.58
1500
LATEST RESULT
5:30.92
PERSONAL BEST
4:54.58
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 150 | 25.33 | 25.33 | |||||||||
| 300 | 55.4 | 55.4 | |||||||||
| 600 | 2:12.80 | 2:12.80 | |||||||||
| 800 | 2:41.27 i | 2:44.0 | 2:41.27 i | ||||||||
| 1200 | 4:09.41 | 4:09.41 | |||||||||
| 1500 | 4:54.58 | 4:54.58 | 5:04.00 | 5:03.9 | 5:14.39 | ||||||
| Mile | 5:17.8 | 5:17.8 | |||||||||
| 3000 | 10:28.48 | 10:28.48 | 10:40.56 | 11:03.27 | |||||||
| Long Jump | 3.81 | 2.97 | 3.81 | 3.27 | |||||||
| Shot 3K | 5.76 | 5.76 | |||||||||
| Shot 4K | 4.58 | 4.58 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 150 | ||||||||||
| 300 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1200 | ||||||||||
| 1500 |
U20 166
ALL 820
|
U17 240
ALL 1118
|
U15 226
|
|||||||
| Mile |
U20 39
ALL 212
|
|||||||||
| 3000 |
U20 97
ALL 471
|
U17 85
ALL 559
|
U17 128
ALL 710
|
|||||||
| Long Jump | ||||||||||
| Shot 3K | ||||||||||
| Shot 4K |
