Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Williamson
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
LEAD COACH
Mark Hookway
2013 -
2013
SEASONS BEST
2:00.65
800
LATEST RESULT
2:04.82
PERSONAL BEST
2:00.65
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2011 | 2010 | 2009 | 2008 |
|
|||
| 400 | 53.75 | 53.75 | 60.17 | ||||||||
| 600 | 1:38.68 | 1:38.68 | |||||||||
| 800 | 2:00.65 | 2:00.65 | 2:15.69 | 2:14.18 | 2:19.0 | 2:26.3 | |||||
| 1500 | 4:13.29 | 4:13.29 | 4:47.55 | 4:48.9 | 4:45.3 | 5:17.3 | |||||
| 3000 | 10:58.6 | 10:58.6 | |||||||||
| Shot 4K | 3.52 | 3.52 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2011 | 2010 | 2009 | 2008 |
|
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| 400 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
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| 3000 | ||||||||||
| Shot 4K |
