Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Frances
Gross
SEX
Women
AGE GROUP
Sen
Sen
(34 YRS)
LEAD COACH
Michael Shortland
2017
SEASONS BEST
36.96
Hammer 4K
LATEST RESULT
35.92
PERSONAL BEST
40.27
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|||
| Shot | 6.80 | 6.80 | |||||||||||||||||
| Shot 4K | 7.03 | 6.36 | 6.38 | 7.03 | 6.82 | ||||||||||||||
| Discus 1K | 25.76 | 20.95 | 22.14 | 24.86 | 23.27 | 24.55 | 25.11 | 23.36 | 24.76 | 24.84 | 25.76 | 24.15 | |||||||
| Javelin 600 | 13.30 | 13.30 | 13.23 | ||||||||||||||||
| Hammer 4K | 40.27 | 36.96 | 37.26 | 38.29 | 37.64 | 39.25 | 38.72 | 40.27 | 37.55 | 35.81 | 31.65 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
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| Shot | ||||||||||||||||||
| Shot 4K | ||||||||||||||||||
| Discus 1K | ||||||||||||||||||
| Javelin 600 | ||||||||||||||||||
| Hammer 4K |
