Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Frances
Gross
SEX
Women
AGE GROUP
Sen
(34 YRS)
LEAD COACH
Michael Shortland
2017
SEASONS BEST
36.96
Hammer 4K
LATEST RESULT
35.92
PERSONAL BEST
40.27
2017
SEASONS BEST
36.96
Hammer 4K
LATEST RESULT
35.92
PERSONAL BEST
40.27
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|||
| Shot | 6.80 | 6.80 | |||||||||||||||||
| Shot 4K | 7.03 | 6.36 | 6.38 | 7.03 | 6.82 | ||||||||||||||
| Discus 1K | 25.76 | 20.95 | 22.14 | 24.86 | 23.27 | 24.55 | 25.11 | 23.36 | 24.76 | 24.84 | 25.76 | 24.15 | |||||||
| Hammer 4K | 40.27 | 36.96 | 37.26 | 38.29 | 37.64 | 39.25 | 38.72 | 40.27 | 37.55 | 35.81 | 31.65 | ||||||||
| Javelin 600 | 13.30 | 13.30 | 13.23 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|||
| Shot | ||||||||||||||||||
| Shot 4K | ||||||||||||||||||
| Discus 1K | ||||||||||||||||||
| Hammer 4K | ||||||||||||||||||
| Javelin 600 |
