Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Jacqueline

Rainger

SEX
Women

AGE GROUP
V45 V45 V45 (49 YRS)

CLUB
Edinburgh AC

COUNTY
Scotland East

REGION
Scotland

HOME NATION
Scotland

LEAD COACH

2019

SEASONS BEST

5:47.64

Mile

LATEST RESULT

5:47.64

PERSONAL BEST

5:47.64

Bio

Best Known Performances

EVENT			2019
Mile	5:47.64		5:47.64

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2011	2010	2009
5K	18:56	18:56		19:11			19:08
parkrun	18:46	19:04	20:22	26:20	18:46	19:28	18:59	19:30	19:55	19:19		21:20		19:14
4 Miles	23:40					23:40	24:40		25:39	25:41
5 Miles	32:33					32:33
10K	38:28	38:37			38:28	38:43	38:58	39:57	43:50	42:38	40:05			40:29	39:49
10 Miles	62:50			62:50							67:32		67:48
Half Marathon	83:48				84:15	83:48	84:24	86:33	93:05	88:05	88:02		88:09	88:11	85:41
20 Miles	2:29:25												2:29:25
Marathon	2:56:49			2:56:49		3:03:36		3:14:13	3:11:33	3:17:00

Age Group UK Rankings

EVENT		2019
Mile

Event Rankings

EVENT	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2011	2010	2009
5K	18:56		19:11			19:08
parkrun	19:04	20:22	26:20	18:46	19:28	18:59	19:30	19:55	19:19		21:20		19:14
4 Miles					23:40	24:40		25:39	25:41
5 Miles					32:33
10K	38:37			38:28	38:43	38:58	39:57	43:50	42:38	40:05			40:29	39:49
10 Miles			62:50							67:32		67:48
Half Marathon				84:15	83:48	84:24	86:33	93:05	88:05	88:02		88:09	88:11	85:41
20 Miles												2:29:25
Marathon			2:56:49		3:03:36		3:14:13	3:11:33	3:17:00

2019

2022 | 2021 2021 | 2018 2018 | 2014 2014

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date