Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Shepherd
SEX
Men
AGE GROUP
V55
V55
(55 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 46463
UK Men 39866
UK V55M 1590
Postcode Overall 35
Postcode Men 29
Postcode V55M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 46463
UK Men 39866
UK V55M 1590
Postcode Overall 35
Postcode Men 29
Postcode V55M 3
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 10K | 39:12 | 39:14 | 39:12 | 39:29 | 39:45 | ||||||||||
| 10 Miles | 70:51 | 70:51 | 71:01 | ||||||||||||
| Half Marathon | 83:55 | 94:47 | 89:09 | 91:33 | 91:11 | 91:57 | 83:55 | 85:27 | 91:27 | 95:12 | |||||
| 15 Miles | 1:51:55 | 1:51:55 | |||||||||||||
| 20 Miles | 2:33:03 | 2:33:03 | |||||||||||||
| Marathon | 3:03:44 | 3:39:12 | 3:26:35 | 3:24:03 | 3:03:44 | 3:09:24 | 3:26:05 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 10K |
39:14
|
39:12
|
39:29
|
39:45
|
||||||||||
| 10 Miles |
70:51
|
71:01
|
||||||||||||
| Half Marathon |
94:47
|
89:09
|
91:33
|
91:11
|
91:57
|
83:55
|
85:27
|
91:27
|
95:12
|
|||||
| 15 Miles |
1:51:55
|
|||||||||||||
| 20 Miles |
2:33:03
|
|||||||||||||
| Marathon |
3:39:12
|
3:26:35
|
3:24:03
|
3:03:44
|
3:09:24
|
3:26:05
|
