Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lawrie
Van de Grift
SEX
Men
AGE GROUP
U23
(21 YRS)
LEAD COACH
Robert Grew
Overall
RANKING
61
400
LATEST RESULT
49.74 i
PERSONAL BEST
48.59
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 |
|
||
| 200 | 22.84 | 22.84 | |||||
| 400 | 48.59 | 49.74 i | 48.59 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 |
|
||
| 200 |
U23 146
ALL 660
|
|||||
| 400 |
ALL 61
|
U23 34
|
