Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Hole
SEX
Men
AGE GROUP
Sen
Sen
(33 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 68850
UK Men 56448
UK SenM -
Postcode Overall 21
Postcode Men 18
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 68850
UK Men 56448
UK SenM -
Postcode Overall 21
Postcode Men 18
Postcode SenM -
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 5K | 21:33 | 21:17 | 19:48 | |||||||
| parkrun | ||||||||||
| 10K | 47:26 | 44:18 | 46:50 | 45:22 | ||||||
| Half Marathon | 1:40:14 | 97:48 | 94:08 | |||||||
| 20 Miles | 2:36:58 | 2:59:08 | 2:41:39 | |||||||
| Marathon | 3:27:32 | 4:07:01 | 3:52:43 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 5K | 19:48 | 21:33 | 21:17 | 19:48 | |||||||
| parkrun | 19:53 | ||||||||||
| 10K | 44:18 | 47:26 | 44:18 | 46:50 | 45:22 | ||||||
| Half Marathon | 94:08 | 1:40:14 | 97:48 | 94:08 | |||||||
| 20 Miles | 2:36:58 | 2:36:58 | 2:59:08 | 2:41:39 | |||||||
| Marathon | 3:27:32 | 3:27:32 | 4:07:01 | 3:52:43 |
