Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rachel
Friend
SEX
Women
AGE GROUP
V35
V35
V35
(35 YRS)
2025
SEASONS BEST
10:19.40
3000
LATEST RESULT
10:19.40
PERSONAL BEST
9:54.66
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 800 | 2:16.32 | 2:16.32 | 2:17.16 | 2:19.32 | 2:17.10 | 2:23.6 | |||||
| 1500 | 4:24.55 | 4:33.73 | 4:33.18 | 4:32.73 | 4:24.55 | 4:30.02 | 4:30.07 | ||||
| Mile | 5:11.27 | 5:11.27 | |||||||||
| 3000 | 9:54.66 | 10:19.40 | 10:07.59 | 9:59.79 | 9:54.66 | 9:58.02 | 10:09.79 i | 10:08.86 | 10:21.11 | ||
| 5000 | 17:18.54 | 17:18.54 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
| 800 |
ALL 352
|
ALL 349
|
ALL 403
|
|||||||
| 1500 |
ALL 228
|
ALL 211
|
ALL 181
|
ALL 67
|
ALL 54
|
|||||
| Mile |
ALL 165
|
|||||||||
| 3000 |
ALL 400
|
ALL 296
|
ALL 224
|
ALL 170
|
ALL 152
|
ALL 114
|
||||
| 5000 |
ALL 106
|
