Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joshua
Nkongolo
SEX
Men
AGE GROUP
U17
(15 YRS)
LEAD COACH
Thomas Head
2025 -
Other Coach
Thomas Head 2025 -
Previous Lead Coaches
Anthony Soalla-Bell
2023 - 2025
Thomas Head
- 2024
2025
SEASONS BEST
51.94
Hammer 5K
LATEST RESULT
47.60
PERSONAL BEST
51.94
Joshua
Nkongolo
CLUB
Herne Hill Harriers
LEAD COACH
Thomas Head
2025 -
Other Coach
Previous Lead Coaches
Anthony Soalla-Bell
2023 - 2025
Thomas Head
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| Shot 4K | 10.95 | 10.95 | |||||
| Shot 5K | 9.47 | 9.47 | |||||
| Discus 1.25K | 31.98 | 31.98 | |||||
| Discus 1.5K | 30.66 | 30.66 | |||||
| Hammer 3K | 39.06 | 39.06 | |||||
| Hammer 4K | 49.96 | 49.96 | 46.02 | 32.53 | |||
| Hammer 7.26K | 45.98 | 45.98 | |||||
| Hammer 5K | 51.94 | 51.94 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 |
|
|
| Shot 4K |
U15 116
|
|||||
| Shot 5K | ||||||
| Discus 1.25K |
U15 62
|
|||||
| Discus 1.5K |
U17 147
|
|||||
| Hammer 3K |
U15 42
|
|||||
| Hammer 4K |
U17 9
ALL 63
|
U15 9
|
U15 42
|
|||
| Hammer 7.26K |
U17 9
ALL 63
|
|||||
| Hammer 5K |
U17 9
ALL 63
|
