Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Colin
Gourlay
SEX
Men
AGE GROUP
V55
V55
(55 YRS)
LEAD COACH
Mike Malcolm-Smith
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 393977
UK Men 234187
UK V50M 25892
Postcode Overall 52
Postcode Men 36
Postcode V50M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 393977
UK Men 234187
UK V55M 25892
Postcode Overall 52
Postcode Men 36
Postcode V55M 4
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 1 Mile | 6:52 | 7:52 | 6:52 | ||||||||
| 5K | 25:33 | 25:33 | 36:01 | ||||||||
| 5 Miles | 42:56 | 43:24 | 42:56 | ||||||||
| 10K | 53:51 | 55:52 | 55:05 | 53:51 | |||||||
| 10 Miles | 94:54 | 94:54 | |||||||||
| Half Marathon | 1:56:36 | 1:56:36 | 2:01:31 | 2:00:56 | 2:03:20 | 2:20:02 | |||||
| Marathon | 4:54:37 | 4:55:45 | 4:54:37 | 5:20:55 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 1 Mile |
7:52
|
6:52
|
||||||||
| 5K |
25:33
|
36:01
|
||||||||
| 5 Miles |
43:24
|
42:56
|
||||||||
| 10K |
55:52
|
55:05
|
53:51
|
|||||||
| 10 Miles |
94:54
|
|||||||||
| Half Marathon |
1:56:36
|
2:01:31
|
2:00:56
|
2:03:20
|
2:20:02
|
|||||
| Marathon |
4:55:45
|
4:54:37
|
5:20:55
|
