Athletes
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Athlete Actions
Chris
Rawson
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
Chris Rawson
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 31284
UK Men 27912
UK V45M 2692
Postcode Overall 24
Postcode Men 22
Postcode V45M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 31284
UK Men 27912
UK V45M 2692
Postcode Overall 24
Postcode Men 22
Postcode V45M 6
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K | 27:21 | 27:21 | |||||||||||||
| 5 Miles | 32:20 | 32:20 | 32:47 | 32:50 | 35:08 | 33:16 | |||||||||
| 10K | 40:45 | 41:45 | 40:45 | 41:06 | 41:50 | 45:38 | 42:48 | ||||||||
| 10 Miles | 66:20 | 66:36 | 66:20 | 70:09 | 67:05 | 69:07 | 70:06 | ||||||||
| Half Marathon | 89:03 | 90:01 | 89:03 | 94:43 | 91:12 | 96:07 | 98:13 | 93:20 | |||||||
| 20 Miles | 2:25:19 | 2:25:56 | 2:25:19 | 2:25:47 | 2:30:28 | 2:29:20 | 2:33:59 | 2:37:28 | |||||||
| Marathon | 3:13:47 | 3:16:38 | 3:13:47 | 3:20:21 | 3:31:37 | 3:30:38 | 3:28:22 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 5K |
27:21
|
|||||||||||||
| 5 Miles |
32:20
|
32:47
|
32:50
|
35:08
|
33:16
|
|||||||||
| 10K |
41:45
|
40:45
|
41:06
|
41:50
|
45:38
|
42:48
|
||||||||
| 10 Miles |
66:36
|
66:20
|
70:09
|
67:05
|
69:07
|
70:06
|
||||||||
| Half Marathon |
90:01
|
89:03
|
94:43
|
91:12
|
96:07
|
98:13
|
93:20
|
|||||||
| 20 Miles |
2:25:56
|
2:25:19
|
2:25:47
|
2:30:28
|
2:29:20
|
2:33:59
|
2:37:28
|
|||||||
| Marathon |
3:16:38
|
3:13:47
|
3:20:21
|
3:31:37
|
3:30:38
|
3:28:22
|
