Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Russell
Middleton
SEX
Men
AGE GROUP
V55
V55
V55
(58 YRS)
LEAD COACH
Previous Lead Coach
Warren Roe - 2017
2021
SEASONS BEST
8.50
Hammer 7.26K
LATEST RESULT
8.50
PERSONAL BEST
8.50
2021
SEASONS BEST
8.50
Hammer 7.26K
LATEST RESULT
8.50
PERSONAL BEST
8.50
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2004 | 2002 | 1992 |
|
|
| 400 | 57.62 | 57.62 | 56.8 | ||||||||||||
| 600 | 1:34.6 | 1:34.6 | |||||||||||||
| 800 | 1:52.49 | 2:23.85 | 2:19.52 | 2:06.09 | 2:08.38 | 1:52.49 | |||||||||
| 1500 | 4:30.83 | 4:51.3 | 4:30.83 | ||||||||||||
| Long Jump | 4.09 | 4.09 | |||||||||||||
| Hammer 7.26K | 8.50 | 8.50 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2004 | 2002 | 1992 |
|
|
| 400 | ||||||||||||||
| 600 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| Long Jump | ||||||||||||||
| Hammer 7.26K |
