Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nathan
Gray
SEX
Men
AGE GROUP
Sen
Sen
Sen
(26 YRS)
LEAD COACH
Graham Millican
2025
SEASONS BEST
4:10.35
1500
LATEST RESULT
4:10.35
PERSONAL BEST
3:57.87
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 800 | 1:59.03 | 1:59.03 | 2:03.10 | ||||||||||||
| 1500 | 3:57.87 | 4:10.35 | 4:17.33 | 3:59.79 | 3:59.95 | 3:57.87 | 4:07.80 | 4:13.31 | |||||||
| Mile | 4:16.99 i | 4:24.82 i | 4:20.48 i | 4:16.99 i | 4:18.90 i | ||||||||||
| 3000 | 8:40.18 i | 8:54.65 i | 8:46.51 i | 8:40.18 i | 9:13.44 | 9:34.62 | 9:49.57 | ||||||||
| 5000 | 14:50.17 | 14:50.17 | |||||||||||||
| 10000 | 32:15.98 | 32:15.98 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 800 |
U23 146
ALL 535
|
U23 117
ALL 575
|
||||||||||||
| 1500 |
ALL 1140
|
ALL 1549
|
ALL 512
|
ALL 496
|
U23 103
ALL 351
|
U23 84
ALL 343
|
||||||||
| Mile |
ALL 252
|
ALL 151
|
ALL 119
|
ALL 107
|
||||||||||
| 3000 |
ALL 709
|
ALL 510
|
ALL 362
|
|||||||||||
| 5000 |
ALL 244
|
|||||||||||||
| 10000 |
ALL 144
|
