Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Andrew
Hook
SEX
Men
AGE GROUP
V35
V35
(36 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 68425
UK Men 56151
UK V35M 7107
Postcode Overall 45
Postcode Men 36
Postcode V35M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 68425
UK Men 56151
UK V35M 7107
Postcode Overall 45
Postcode Men 36
Postcode V35M 4
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2016 | 2015 |
|
||
| parkrun | ||||||||||||||
| 5 Miles | 33:36 | 32:33 | 33:00 | 32:35 | ||||||||||
| 10K | 44:39 | 41:15 | 41:35 | 41:41 | 41:36 | 40:59 | 42:16 | |||||||
| 10 Miles | 68:32 | 68:48 | 73:23 | |||||||||||
| Half Marathon | 93:58 | 94:32 | 92:53 | |||||||||||
| 20 Miles | 3:06:09 | |||||||||||||
| Marathon | 4:12:12 | 4:41:31 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2016 | 2015 |
|
||
| parkrun | 20:19 | ||||||||||||||
| 5 Miles | 32:33 | 33:36 | 32:33 | 33:00 | 32:35 | ||||||||||
| 10K | 40:59 | 44:39 | 41:15 | 41:35 | 41:41 | 41:36 | 40:59 | 42:16 | |||||||
| 10 Miles | 68:32 | 68:32 | 68:48 | 73:23 | |||||||||||
| Half Marathon | 92:53 | 93:58 | 94:32 | 92:53 | |||||||||||
| 20 Miles | 3:06:09 | 3:06:09 | |||||||||||||
| Marathon | 4:12:12 | 4:12:12 | 4:41:31 |
