Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Matt
Lynch
SEX
Men
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 34029
UK Men 30136
UK V45M 2996
Postcode Overall 29
Postcode Men 27
Postcode V45M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 34029
UK Men 30136
UK V45M 2996
Postcode Overall 29
Postcode Men 27
Postcode V45M 4
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K | 19:32 | 19:53 | 21:37 | 20:00 | 19:32 | 21:27 | |||||||||
| parkrun | 19:25 | 20:17 | 19:25 | 19:47 | 19:41 | 20:53 | 21:22 | 20:47 | |||||||
| 5 Miles | 37:23 | 37:23 | |||||||||||||
| 10K | 41:37 | 42:54 | 42:27 | 41:37 | 42:38 | 43:48 | 49:37 | ||||||||
| 10 Miles | 71:20 | 71:20 | 72:27 | 72:47 | 75:06 | 76:09 | |||||||||
| Half Marathon | 93:51 | 1:40:59 | 97:29 | 93:51 | 1:52:32 | 99:48 | 2:23:28 | 2:09:03 | 2:18:59 | ||||||
| 20 Miles | 2:38:39 | 2:38:39 | 2:39:42 | 2:44:57 | 2:49:45 | 2:56:22 | |||||||||
| Marathon | 3:41:13 | 4:00:00 | 3:41:13 | 3:54:01 | 4:18:33 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K |
19:53
|
21:37
|
20:00
|
19:32
|
21:27
|
|||||||||
| parkrun |
20:17
|
19:25
|
19:47
|
19:41
|
20:53
|
21:22
|
20:47
|
|||||||
| 5 Miles |
37:23
|
|||||||||||||
| 10K |
42:54
|
42:27
|
41:37
|
42:38
|
43:48
|
49:37
|
||||||||
| 10 Miles |
71:20
|
72:27
|
72:47
|
75:06
|
76:09
|
|||||||||
| Half Marathon |
1:40:59
|
97:29
|
93:51
|
1:52:32
|
99:48
|
2:23:28
|
2:09:03
|
2:18:59
|
||||||
| 20 Miles |
2:38:39
|
2:39:42
|
2:44:57
|
2:49:45
|
2:56:22
|
|||||||||
| Marathon |
4:00:00
|
3:41:13
|
3:54:01
|
4:18:33
|
