Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Dawes
SEX
Men
AGE GROUP
Sen
Sen
(28 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 24445
UK Men 22229
UK SenM -
Postcode Overall 13
Postcode Men 13
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 24445
UK Men 22229
UK SenM -
Postcode Overall 13
Postcode Men 13
Postcode SenM -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
|||
| 5K | 18:08 | 18:08 | 19:11 | ||||||||||||
| parkrun | 17:51 | 20:08 | 18:12 | 17:53 | 20:49 | 18:09 | 17:51 | 18:23 | 19:18 | ||||||
| 10K | 37:31 | 37:31 | 38:11 | 38:52 | 38:39 | 46:27 | 51:51 | ||||||||
| Half Marathon | 82:09 | 82:09 | 88:53 | 93:09 | |||||||||||
| Marathon | 2:56:55 | 2:56:55 | 2:58:38 | 3:13:46 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 |
|
|||
| 5K |
18:08
|
19:11
|
||||||||||||
| parkrun |
20:08
|
18:12
|
17:53
|
20:49
|
18:09
|
17:51
|
18:23
|
19:18
|
||||||
| 10K |
37:31
|
38:11
|
38:52
|
38:39
|
46:27
|
51:51
|
||||||||
| Half Marathon |
82:09
|
88:53
|
93:09
|
|||||||||||
| Marathon |
2:56:55
|
2:58:38
|
3:13:46
|
