Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Carl
Moulton
SEX
Men
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 3835
UK Men 3748
UK V45M 95
Postcode Overall 7
Postcode Men 7
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 3835
UK Men 3748
UK V45M 95
Postcode Overall 7
Postcode Men 7
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 5K | 15:32 | 15:49 | 15:38 | 16:11 | 15:48 | 16:21 | 15:32 | 15:34 | 16:18 | 16:15 | 16:21 | 16:33 | |||||||||||
| 4 Miles | 21:27 | 22:03 | 21:40 | 21:49 | 21:39 | 22:01 | 21:27 | 21:43 | 21:27 | 21:49 | 21:37 | 22:04 | 22:26 | ||||||||||
| 5 Miles | 26:10 | 28:16 | 26:47 | 26:43 | 26:10 | 27:07 | 26:48 | 26:44 | 26:23 | 26:22 | 26:23 | 26:45 | 28:08 | 28:11 | |||||||||
| 10K | 31:39 | 34:11 | 32:27 | 31:39 | 31:42 | 34:30 | 34:14 | 33:14 | 32:55 | 32:25 | 32:49 | 33:26 | 33:14 | 34:31 | 33:56 | 35:16 | 38:53 | 35:57 | |||||
| 10 Miles | 54:53 | 59:34 | 56:33 | 54:59 | 55:43 | 56:29 | 56:12 | 56:17 | 54:53 | 56:28 | 55:10 | 56:31 | 56:00 | 57:51 | |||||||||
| Half Marathon | 69:47 | 97:33 | 76:26 | 70:42 | 69:47 | 72:51 | 73:36 | 79:20 | 70:53 | 71:22 | 72:12 | 70:51 | 71:27 | 72:26 | 70:55 | 72:58 | 77:16 | 78:25 | 79:38 | ||||
| 20 Miles | 1:55:22 | 2:07:52 | 2:06:48 | 2:05:56 | 2:05:18 | 1:55:22 | 2:09:52 | 1:57:38 | 2:18:36 | 2:26:49 | |||||||||||||
| Marathon | 2:36:01 | 2:36:38 | 2:36:01 | 2:36:44 | 2:44:51 | 2:51:30 | 2:43:54 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 5K |
15:49
|
15:38
|
16:11
|
15:48
|
16:21
|
15:32
|
15:34
|
16:18
|
16:15
|
16:21
|
16:33
|
|||||||||||
| 4 Miles |
22:03
|
21:40
|
21:49
|
21:39
|
22:01
|
21:27
|
21:43
|
21:27
|
21:49
|
21:37
|
22:04
|
22:26
|
||||||||||
| 5 Miles |
28:16
|
26:47
|
26:43
|
26:10
|
27:07
|
26:48
|
26:44
|
26:23
|
26:22
|
26:23
|
26:45
|
28:08
|
28:11
|
|||||||||
| 10K |
34:11
|
32:27
|
31:39
|
31:42
|
34:30
|
34:14
|
33:14
|
32:55
|
32:25
|
32:49
|
33:26
|
33:14
|
34:31
|
33:56
|
35:16
|
38:53
|
35:57
|
|||||
| 10 Miles |
59:34
|
56:33
|
54:59
|
55:43
|
56:29
|
56:12
|
56:17
|
54:53
|
56:28
|
55:10
|
56:31
|
56:00
|
57:51
|
|||||||||
| Half Marathon |
97:33
|
76:26
|
70:42
|
69:47
|
72:51
|
73:36
|
79:20
|
70:53
|
71:22
|
72:12
|
70:51
|
71:27
|
72:26
|
70:55
|
72:58
|
77:16
|
78:25
|
79:38
|
||||
| 20 Miles |
2:07:52
|
2:06:48
|
2:05:56
|
2:05:18
|
1:55:22
|
2:09:52
|
1:57:38
|
2:18:36
|
2:26:49
|
|||||||||||||
| Marathon |
2:36:38
|
2:36:01
|
2:36:44
|
2:44:51
|
2:51:30
|
2:43:54
|
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2012
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2009
