Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Cooper
SEX
Men
AGE GROUP
V55
V55
(55 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 10126
UK Men 9693
UK V55M 62
Postcode Overall 13
Postcode Men 13
Postcode V55M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 10126
UK Men 9693
UK V55M 62
Postcode Overall 13
Postcode Men 13
Postcode V55M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 17:05 | 18:17 | 19:15 | 18:10 | 18:08 | 18:43 | ||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 29:12 | |||||||||||||||||
| 10K | 37:38 | 36:25 | 35:29 | 36:01 | 37:16 | 35:59 | 36:26 | 37:07 | 36:28 | 36:28 | 35:41 | |||||||
| 10 Miles | 63:35 | 63:54 | 62:32 | 63:43 | ||||||||||||||
| Half Marathon | 90:10 | 2:58:02 | 80:16 | 82:38 | 81:05 | 81:41 | 80:38 | 80:41 | ||||||||||
| Marathon | 3:04:05 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 17:05 | 17:05 | 18:17 | 19:15 | 18:10 | 18:08 | 18:43 | ||||||||||||
| parkrun | 17:19 | ||||||||||||||||||
| 5 Miles | 29:12 | 29:12 | |||||||||||||||||
| 10K | 35:29 | 37:38 | 36:25 | 35:29 | 36:01 | 37:16 | 35:59 | 36:26 | 37:07 | 36:28 | 36:28 | 35:41 | |||||||
| 10 Miles | 62:32 | 63:35 | 63:54 | 62:32 | 63:43 | ||||||||||||||
| Half Marathon | 80:16 | 90:10 | 2:58:02 | 80:16 | 82:38 | 81:05 | 81:41 | 80:38 | 80:41 | ||||||||||
| Marathon | 3:04:05 | 3:04:05 |
