Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Adam Richard

Prentis

SEX
Men

AGE GROUP
V60 V60 V60 (63 YRS)

CLUB
Harrogate Harriers & AC

COUNTY
Yorkshire

REGION
Yorkshire

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

13:12.1

3000SC

LATEST RESULT

13:12.1

PERSONAL BEST

13:12.1

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2019	2014	2013	2012
Mile
5000
3000SC

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
1 Mile Road												5:54			6:03
5K			21:51			19:16	19:51		19:58		19:41
parkrun
10K					39:42	41:46	41:02	40:00	39:05	39:37	39:55	39:33	39:26	40:25		43:15	42:31
10 Miles							68:45	67:41	68:53	64:51	64:13	64:25	68:54	71:50		72:42
Half Marathon			91:58	90:14		87:52		89:33	86:21	86:35	85:40	87:42	88:10		96:30	98:28
Marathon				3:28:33				3:08:44		2:59:55	3:14:50	2:59:00	3:10:23	3:43:38	3:29:18	3:31:26	3:43:35

Best Known Performances

EVENT		2019	2014	2013	2012
Mile	5:52.5			5:52.5	5:53.4
5000	19:41.5		19:41.5
3000SC	13:12.1	13:12.1

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
1 Mile Road	5:54												5:54			6:03
5K	19:16			21:51			19:16	19:51		19:58		19:41
parkrun	19:06
10K	39:05					39:42	41:46	41:02	40:00	39:05	39:37	39:55	39:33	39:26	40:25		43:15	42:31
10 Miles	64:13							68:45	67:41	68:53	64:51	64:13	64:25	68:54	71:50		72:42
Half Marathon	85:40			91:58	90:14		87:52		89:33	86:21	86:35	85:40	87:42	88:10		96:30	98:28
Marathon	2:59:00				3:28:33				3:08:44		2:59:55	3:14:50	2:59:00	3:10:23	3:43:38	3:29:18	3:31:26	3:43:35

2019 | 2014 2014 | 2013 2013 | 2012 2012

2020

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date