Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Elly
Knifton
SEX
Women
AGE GROUP
Sen
(32 YRS)
LEAD COACH
Matthew Hargreaves
2011
SEASONS BEST
3:12.7
800
LATEST RESULT
3:12.7
PERSONAL BEST
2:55.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2011 | 2010 | 2009 |
|
|
| 100 | 15.6 | 15.6 | |||||
| 400 | 74.8 | 74.8 | |||||
| 800 | 2:55.6 | 3:12.7 | 3:22.3 | 2:55.6 | |||
| 1500 | 6:05.2 | 6:56.3 | 6:05.2 | ||||
| 3000 | 13:25.2 | 15:53.5 | 13:25.2 | ||||
| 400H SW | 101.1 | 101.1 | |||||
| Long Jump | 2.74 | 2.74 | 2.59 | ||||
| Discus 1K | 9.76 | 9.76 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2011 | 2010 | 2009 |
|
|
| 100 | ||||||
| 400 | ||||||
| 800 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| 400H SW | ||||||
| Long Jump | ||||||
| Discus 1K |
