Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Claire

Seymour

SEX
Women

AGE GROUP
V50 V50 V50 (50 YRS)

CLUB
Reading Roadrunners

COUNTY
Berkshire

REGION
South East

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

14:18.5

3000

LATEST RESULT

14:18.5

PERSONAL BEST

14:07.8

Bio

Best Known Performances

EVENT		2019	2018	2017	2016	2015	2014	2013
100	20.65				20.1	20.65
200	42.02				41.3	42.02
400	90.9				91.8	91.3	90.9
800	3:23.3					3:23.3
1500	6:45.9		6:49.0		6:54.4	7:22.5	6:45.9
3000	14:07.8	14:18.5	14:08.9		14:07.8		14:16.9
5000	23:53.0	23:56.0		23:53.0	24:34.4		24:57.9	24:00.2

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	23:57	26:38						25:00	23:57
5 Miles	39:02		46:04	45:24			41:43		39:02	40:46	42:06
10K	48:20	61:17		57:21		50:06	49:08	49:00	48:20	48:32	50:12	50:12	49:06	52:19	59:09	60:12
10 Miles	87:48	88:48	92:04		92:19		93:55	87:48			91:16		88:11		98:53
Half Marathon	1:49:12	1:59:22	2:00:30	2:05:09			1:50:52	1:55:21	1:53:23	1:49:28	1:54:56	1:56:03	1:49:12	1:55:49	2:06:52
20 Miles	3:03:39						3:09:43	3:06:47	3:06:24	3:03:39	3:16:44	3:09:03	3:05:07	3:29:46
Marathon	3:53:07							3:53:07	3:55:06	3:56:27	4:11:37	4:15:30	4:18:29	5:01:19	4:59:29

Age Group UK Rankings

EVENT	2019	2018	2017	2016	2015	2014	2013
100
200
400
800
1500
3000
5000

Event Rankings

EVENT	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	26:38						25:00	23:57
5 Miles		46:04	45:24			41:43		39:02	40:46	42:06
10K	61:17		57:21		50:06	49:08	49:00	48:20	48:32	50:12	50:12	49:06	52:19	59:09	60:12
10 Miles	88:48	92:04		92:19		93:55	87:48			91:16		88:11		98:53
Half Marathon	1:59:22	2:00:30	2:05:09			1:50:52	1:55:21	1:53:23	1:49:28	1:54:56	1:56:03	1:49:12	1:55:49	2:06:52
20 Miles						3:09:43	3:06:47	3:06:24	3:03:39	3:16:44	3:09:03	3:05:07	3:29:46
Marathon							3:53:07	3:55:06	3:56:27	4:11:37	4:15:30	4:18:29	5:01:19	4:59:29

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date