Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Paula
Williams
SEX
Women
AGE GROUP
V40
V40
(44 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 64766
UK Women 11256
UK V40F 979
Postcode Overall 33
Postcode Women 4
Postcode V40F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 64766
UK Women 11256
UK V40F 979
Postcode Overall 33
Postcode Women 4
Postcode V40F 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 20:40 | 22:05 | 20:40 | 22:08 | |||||||||||||||
| 5 Miles | 34:19 | 37:00 | 36:29 | 36:33 | 34:19 | 36:44 | 40:06 | ||||||||||||
| 10K | 43:15 | 50:26 | 44:51 | 46:11 | 49:10 | 48:35 | 45:37 | 45:37 | 43:55 | 43:15 | 47:37 | 49:16 | 58:58 | ||||||
| 10 Miles | 72:06 | 75:01 | 72:51 | 76:25 | 83:14 | 73:11 | 72:06 | 78:17 | 84:47 | 92:25 | |||||||||
| Half Marathon | 95:22 | 99:14 | 97:46 | 1:43:36 | 1:48:48 | 1:41:55 | 96:15 | 95:22 | 1:43:16 | 1:47:51 | 2:06:40 | ||||||||
| 20 Miles | 2:40:16 | 2:47:19 | 2:54:07 | 2:40:16 | 2:42:35 | ||||||||||||||
| Marathon | 3:33:40 | 3:36:19 | 3:41:06 | 3:46:40 | 3:50:44 | 3:35:40 | 3:33:40 | 3:56:21 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K |
22:05
|
20:40
|
22:08
|
|||||||||||||||
| 5 Miles |
37:00
|
36:29
|
36:33
|
34:19
|
36:44
|
40:06
|
||||||||||||
| 10K |
50:26
|
44:51
|
46:11
|
49:10
|
48:35
|
45:37
|
45:37
|
43:55
|
43:15
|
47:37
|
49:16
|
58:58
|
||||||
| 10 Miles |
75:01
|
72:51
|
76:25
|
83:14
|
73:11
|
72:06
|
78:17
|
84:47
|
92:25
|
|||||||||
| Half Marathon |
99:14
|
97:46
|
1:43:36
|
1:48:48
|
1:41:55
|
96:15
|
95:22
|
1:43:16
|
1:47:51
|
2:06:40
|
||||||||
| 20 Miles |
2:47:19
|
2:54:07
|
2:40:16
|
2:42:35
|
||||||||||||||
| Marathon |
3:36:19
|
3:41:06
|
3:46:40
|
3:50:44
|
3:35:40
|
3:33:40
|
3:56:21
|
