Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Arran

Salmon

SEX
Men

AGE GROUP
V55 V55 (56 YRS)

CLUB
Leigh-on-Sea Striders

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH

Arran

Salmon

CLUB
Leigh-on-Sea Striders

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
10K	45:05		52:00	53:14	52:19				47:30	46:06	45:05	46:03	45:41	46:25	46:02	48:31
10 Miles	74:01		87:08	95:51	84:44	88:48				78:58	80:59	77:27	76:07	74:01	77:20	78:07
Half Marathon	97:19	1:52:26		2:13:48				1:48:14	1:47:02	99:52	2:00:16	1:40:21	97:19	1:40:23	1:41:03	1:48:53
20 Miles	2:39:15												2:39:15	3:00:01	2:50:07	2:54:09
Marathon	3:25:29				4:45:24						3:52:19	4:10:30	3:57:48		3:25:29	4:04:04

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
10K		52:00	53:14	52:19				47:30	46:06	45:05	46:03	45:41	46:25	46:02	48:31
10 Miles		87:08	95:51	84:44	88:48				78:58	80:59	77:27	76:07	74:01	77:20	78:07
Half Marathon	1:52:26		2:13:48				1:48:14	1:47:02	99:52	2:00:16	1:40:21	97:19	1:40:23	1:41:03	1:48:53
20 Miles												2:39:15	3:00:01	2:50:07	2:54:09
Marathon				4:45:24						3:52:19	4:10:30	3:57:48		3:25:29	4:04:04

2025 | 2024 2024 | 2023 2023 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date