Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Brenda
Avery
SEX
Women
AGE GROUP
V75
V75
V75
(75 YRS)
LEAD COACH
NATIONAL LADDER
2018
SEASONS BEST
7:26.58
Mile
LATEST RESULT
7:26.58
PERSONAL BEST
7:26.58
NATIONAL LADDER POSITIONS
UK Overall 145731
UK Women 39698
UK V75F 19
Postcode Overall 131
Postcode Women 42
Postcode V75F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 145731
UK Women 39698
UK V75F 19
Postcode Overall 131
Postcode Women 42
Postcode V75F 1
2018
SEASONS BEST
7:26.58
Mile
LATEST RESULT
7:26.58
PERSONAL BEST
7:26.58
Bio
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Handicap Progress
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2013 |
|
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| 100 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| Mile | ||||||||||
| 3000 |
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|
| 1 Mile Road | 7:23 | 7:01 | ||||||||||||||||||||||||
| 2 Miles | 14:54 | |||||||||||||||||||||||||
| 5K | 25:18 | 24:24 | 23:45 | 22:56 | 23:57 | 22:51 | ||||||||||||||||||||
| parkrun | ||||||||||||||||||||||||||
| 4 Miles | 35:28 | 35:29 | 34:05 | 32:56 | 31:52 | 32:49 | 32:07 | 30:44 | 30:11 | 29:43 | 30:12 | 30:02 | 29:17 | 30:04 | 29:53 | 29:22 | ||||||||||
| 5 Miles | 46:37 | 46:33 | 44:02 | 43:38 | 43:54 | 40:51 | 41:46 | 42:59 | 40:11 | 38:54 | 39:58 | 37:30 | 39:22 | 37:46 | 38:11 | 37:12 | 37:29 | |||||||||
| 10K | 56:00 | 54:10 | 55:12 | 53:32 | 53:43 | 49:41 | 51:10 | 52:18 | 47:50 | 48:18 | 49:27 | 46:52 | 48:24 | 47:11 | 47:17 | 47:04 | 47:05 | 45:53 | 48:11 | 47:47 | ||||||
| 10 Miles | 95:46 | 98:35 | 93:52 | 89:14 | 86:42 | 92:52 | 86:07 | 85:02 | 82:02 | 84:37 | 80:27 | 77:50 | 79:54 | 80:37 | 79:53 | |||||||||||
| Half Marathon | 2:02:27 | 2:04:45 | 2:10:27 | 1:58:28 | 1:57:21 | 1:52:12 | 1:46:07 | 1:54:42 | 1:45:05 | 1:47:49 | 1:49:46 | 1:44:24 | 1:42:49 | 1:42:57 | 1:42:46 | 1:47:22 | 1:49:14 | |||||||||
| 20 Miles | 3:03:54 | 2:51:56 | ||||||||||||||||||||||||
| Marathon | 4:13:17 | 4:16:29 | 3:45:50 |
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2013 |
|
|||
| 100 | 19.7 | 19.7 | |||||||||
| 200 | 44.34i | 44.34i | |||||||||
| 400 | 90.3 | 90.3 | |||||||||
| 800 | 3:13.77 | 3:13.77 | |||||||||
| 1500 | 6:36.5 | 6:36.5 | |||||||||
| Mile | 7:26.58 | 7:26.58 | 7:38.9 | ||||||||
| 3000 | 14:24.48i | 14:24.48i |
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|
| 1 Mile Road | 7:01 | 7:23 | 7:01 | ||||||||||||||||||||||||
| 2 Miles | 14:54 | 14:54 | |||||||||||||||||||||||||
| 5K | 22:51 | 25:18 | 24:24 | 23:45 | 22:56 | 23:57 | 22:51 | ||||||||||||||||||||
| parkrun | 23:00 | ||||||||||||||||||||||||||
| 4 Miles | 29:17 | 35:28 | 35:29 | 34:05 | 32:56 | 31:52 | 32:49 | 32:07 | 30:44 | 30:11 | 29:43 | 30:12 | 30:02 | 29:17 | 30:04 | 29:53 | 29:22 | ||||||||||
| 5 Miles | 37:12 | 46:37 | 46:33 | 44:02 | 43:38 | 43:54 | 40:51 | 41:46 | 42:59 | 40:11 | 38:54 | 39:58 | 37:30 | 39:22 | 37:46 | 38:11 | 37:12 | 37:29 | |||||||||
| 10K | 45:53 | 56:00 | 54:10 | 55:12 | 53:32 | 53:43 | 49:41 | 51:10 | 52:18 | 47:50 | 48:18 | 49:27 | 46:52 | 48:24 | 47:11 | 47:17 | 47:04 | 47:05 | 45:53 | 48:11 | 47:47 | ||||||
| 10 Miles | 77:50 | 95:46 | 98:35 | 93:52 | 89:14 | 86:42 | 92:52 | 86:07 | 85:02 | 82:02 | 84:37 | 80:27 | 77:50 | 79:54 | 80:37 | 79:53 | |||||||||||
| Half Marathon | 1:42:46 | 2:02:27 | 2:04:45 | 2:10:27 | 1:58:28 | 1:57:21 | 1:52:12 | 1:46:07 | 1:54:42 | 1:45:05 | 1:47:49 | 1:49:46 | 1:44:24 | 1:42:49 | 1:42:57 | 1:42:46 | 1:47:22 | 1:49:14 | |||||||||
| 20 Miles | 2:51:56 | 3:03:54 | 2:51:56 | ||||||||||||||||||||||||
| Marathon | 3:45:50 | 4:13:17 | 4:16:29 | 3:45:50 |
