Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Liz
Ainsworth
SEX
Women
AGE GROUP
V50
V50
V50
(51 YRS)
LEAD COACH
2025
SEASONS BEST
17.4
100
LATEST RESULT
17.4
PERSONAL BEST
17.2
2025
SEASONS BEST
17.4
100
LATEST RESULT
17.4
PERSONAL BEST
17.2
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 100 | 17.2 | 17.4 | 17.3 | 17.2 | 17.3 | ||||||
| 200 | 35.3 | 36.2 | 36.7 | 35.3 | 38.0 | ||||||
| 400 | 80.6 | 80.6 | 81.8 | ||||||||
| 800 | 3:03.4 | 3:03.4 | 3:08.7 | 3:21.1 | |||||||
| 1500 | 6:30.6 | 6:30.6 | 6:57.9 | ||||||||
| Mile | 7:05.56 | 7:05.56 | |||||||||
| Shot 4K | 4.97 | 4.97 | |||||||||
| Shot 3K | 5.63 | 5.63 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 100 |
V50 73
|
V45 77
|
V45 60
|
V45 64
|
||||||
| 200 |
V45 76
|
V45 83
|
V45 61
|
V45 63
|
||||||
| 400 |
V45 77
|
V45 80
|
||||||||
| 800 |
V45 84
|
V45 100
|
V45 70
|
|||||||
| 1500 |
V45 101
|
V45 103
|
||||||||
| Mile | ||||||||||
| Shot 4K |
V45 73
|
|||||||||
| Shot 3K |
V50 69
|
