Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Robert
Gray
SEX
Men
AGE GROUP
V35
V35
(37 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 16323
UK Men 15282
UK V35M 2096
Postcode Overall 17
Postcode Men 15
Postcode V35M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 16323
UK Men 15282
UK V35M 2096
Postcode Overall 17
Postcode Men 15
Postcode V35M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5K | 18:04 | 18:04 | |||||||||||||
| 4 Miles | 23:30 | 23:31 | 23:30 | 24:48 | 24:44 | ||||||||||
| 5 Miles | 29:24 | 29:24 | 31:53 | ||||||||||||
| 10K | 35:47 | 39:49 | 38:45 | 36:34 | 35:54 | 35:47 | 39:17 | 39:57 | 39:46 | 39:12 | 39:08 | 40:24 | |||
| 10 Miles | 59:21 | 59:21 | 62:16 | 64:27 | 66:53 | 66:39 | |||||||||
| Half Marathon | 80:50 | 86:25 | 80:50 | 83:41 | 83:51 | 88:25 | 88:30 | 88:00 | 90:45 | ||||||
| Marathon | 2:58:23 | 3:16:27 | 2:58:23 | 3:09:17 | 3:07:12 | 3:15:17 | 3:13:53 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 5K |
18:04
|
|||||||||||||
| 4 Miles |
23:31
|
23:30
|
24:48
|
24:44
|
||||||||||
| 5 Miles |
29:24
|
31:53
|
||||||||||||
| 10K |
39:49
|
38:45
|
36:34
|
35:54
|
35:47
|
39:17
|
39:57
|
39:46
|
39:12
|
39:08
|
40:24
|
|||
| 10 Miles |
59:21
|
62:16
|
64:27
|
66:53
|
66:39
|
|||||||||
| Half Marathon |
86:25
|
80:50
|
83:41
|
83:51
|
88:25
|
88:30
|
88:00
|
90:45
|
||||||
| Marathon |
3:16:27
|
2:58:23
|
3:09:17
|
3:07:12
|
3:15:17
|
3:13:53
|
