Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Njideka
Agwuna
SEX
Women
AGE GROUP
V50
(54 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 133877
UK Women 34782
UK V50F 2700
Postcode Overall 100
Postcode Women 28
Postcode V50F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 133877
UK Women 34782
UK V50F 2700
Postcode Overall 100
Postcode Women 28
Postcode V50F 3
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 23:29 | 24:29 | 24:04 | 23:29 | 24:08 | 24:32 | 24:24 | 23:49 | 27:53 | 24:58 | |||||||||
| parkrun | 23:44 | 29:25 | 26:01 | 25:15 | 25:12 | 25:12 | 26:25 | 24:29 | 23:52 | 24:07 | 24:05 | 23:44 | 24:41 | 24:34 | 26:17 | 24:26 | 26:02 | ||
| 5 Miles | 39:10 | 42:08 | 40:07 | 40:26 | 39:41 | 39:10 | |||||||||||||
| 10K | 48:32 | 48:32 | 50:39 | 50:09 | 49:32 | 51:58 | |||||||||||||
| 10 Miles | 85:33 | 89:39 | 85:33 | 86:32 | 85:51 | ||||||||||||||
| Half Marathon | 1:50:26 | 2:01:35 | 1:55:27 | 1:59:31 | 1:50:45 | 1:55:22 | 1:50:26 | 1:53:40 | 1:53:20 | 1:50:59 | |||||||||
| Marathon | 4:00:07 | 4:00:07 | 4:20:59 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K |
24:29
|
24:04
|
23:29
|
24:08
|
24:32
|
24:24
|
23:49
|
27:53
|
24:58
|
|||||||||
| parkrun |
29:25
|
26:01
|
25:15
|
25:12
|
25:12
|
26:25
|
24:29
|
23:52
|
24:07
|
24:05
|
23:44
|
24:41
|
24:34
|
26:17
|
24:26
|
26:02
|
||
| 5 Miles |
42:08
|
40:07
|
40:26
|
39:41
|
39:10
|
|||||||||||||
| 10K |
48:32
|
50:39
|
50:09
|
49:32
|
51:58
|
|||||||||||||
| 10 Miles |
89:39
|
85:33
|
86:32
|
85:51
|
||||||||||||||
| Half Marathon |
2:01:35
|
1:55:27
|
1:59:31
|
1:50:45
|
1:55:22
|
1:50:26
|
1:53:40
|
1:53:20
|
1:50:59
|
|||||||||
| Marathon |
4:00:07
|
4:20:59
|
