Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jay
Fallaize
SEX
Men
AGE GROUP
V45
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 11457
UK Men 10922
UK V45M 748
Postcode Overall 7
Postcode Men 7
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 11457
UK Men 10922
UK V45M 748
Postcode Overall 7
Postcode Men 7
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 17:53 | 18:45 | 16:23 | 16:46 | 16:56 | 18:56 | ||||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 27:56 | 27:51 | 27:06 | 27:56 | 28:42 | 29:03 | 29:43 | |||||||||||
| 10K | 36:38 | 37:35 | 36:44 | 36:43 | 34:54 | 33:42 | 35:00 | 35:55 | 34:57 | 35:42 | ||||||||
| 10 Miles | 63:05 | 60:06 | 57:10 | 59:20 | 58:47 | 60:12 | ||||||||||||
| Half Marathon | 82:29 | 81:18 | 81:14 | 74:29 | 75:51 | 74:39 | 75:04 | 77:52 | 76:45 | 76:44 | 78:44 | |||||||
| 20 Miles | 2:15:06 | 2:13:37 | 2:01:43 | 2:04:54 | 2:01:30 | 2:03:44 | 2:11:59 | 2:06:48 | 2:06:32 | |||||||||
| Marathon | 2:51:03 | 2:50:36 | 2:46:37 | 2:43:02 | 2:40:33 | 2:42:02 | 2:50:12 | 2:47:10 | 2:46:06 | 2:53:25 | 3:44:57 | 3:24:55 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 16:23 | 17:53 | 18:45 | 16:23 | 16:46 | 16:56 | 18:56 | ||||||||||||
| parkrun | 15:59 | ||||||||||||||||||
| 5 Miles | 27:06 | 27:56 | 27:51 | 27:06 | 27:56 | 28:42 | 29:03 | 29:43 | |||||||||||
| 10K | 33:42 | 36:38 | 37:35 | 36:44 | 36:43 | 34:54 | 33:42 | 35:00 | 35:55 | 34:57 | 35:42 | ||||||||
| 10 Miles | 57:10 | 63:05 | 60:06 | 57:10 | 59:20 | 58:47 | 60:12 | ||||||||||||
| Half Marathon | 74:29 | 82:29 | 81:18 | 81:14 | 74:29 | 75:51 | 74:39 | 75:04 | 77:52 | 76:45 | 76:44 | 78:44 | |||||||
| 20 Miles | 2:01:30 | 2:15:06 | 2:13:37 | 2:01:43 | 2:04:54 | 2:01:30 | 2:03:44 | 2:11:59 | 2:06:48 | 2:06:32 | |||||||||
| Marathon | 2:40:33 | 2:51:03 | 2:50:36 | 2:46:37 | 2:43:02 | 2:40:33 | 2:42:02 | 2:50:12 | 2:47:10 | 2:46:06 | 2:53:25 | 3:44:57 | 3:24:55 |
