Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Liliana
Forshaw
SEX
Women
AGE GROUP
U16
(14 YRS)
LEAD COACH
2026
SEASONS BEST
7.23
Shot 3K
LATEST RESULT
7.23
PERSONAL BEST
7.23
2026
SEASONS BEST
7.23
Shot 3K
LATEST RESULT
7.23
PERSONAL BEST
7.23
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 |
|
|
| 60 | 8.62 i | 8.74 i | 8.62 i | 9.21 i | |||
| 75 | 11.21 | 11.21 | |||||
| 100 | 13.70 | 13.96 | 13.70 | 14.87 | |||
| 150 | 22.66 i | 22.66 i | |||||
| 200 | 28.59 | 28.59 | 30.97 | ||||
| 300 | 44.88 i | 44.88 i | 45.98 | ||||
| 75H U15W | 12.94 | 12.94 | |||||
| High Jump | 1.15 i | 1.15 i | |||||
| Shot 2.72K | 5.11 | 5.11 | |||||
| Shot 3K | 7.23 | 7.23 | 6.91 i | 5.79 i | |||
| Discus 1K | 21.03 | 21.03 | |||||
| Javelin 500 | 14.00 | 14.00 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 |
|
|
| 60 |
U15 288
|
U15 280
|
||||
| 75 |
U13 413
|
|||||
| 100 |
U15 774
|
|||||
| 150 |
U15 77
|
|||||
| 200 |
U13 653
|
|||||
| 300 |
U15 43
|
U15 494
|
||||
| 75H U15W |
U15 248
|
|||||
| High Jump | ||||||
| Shot 2.72K | ||||||
| Shot 3K | ||||||
| Discus 1K |
U15 131
|
|||||
| Javelin 500 |
