Pro Direct
Pro Direct
Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Josh
Knox

SEX
Men

AGE GROUP
Sen (23 YRS)

CLUB
Leigh Harriers & AC

COUNTY
Greater Manchester

REGION
North West

HOME NATION
England

2024
SEASONS BEST
10.71
Shot 7.26K
LATEST RESULT
10.71 LATEST RESULTS Vertical Seperator
PERSONAL BEST
11.37 PB INFO
Josh
Knox

CLUB
Leigh Harriers & AC

LEAD COACH
Simon Forster

2024
SEASONS BEST
10.71
Shot 7.26K
LATEST RESULT
10.71 LATEST RESULTS Vertical Seperator
PERSONAL BEST
11.37 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2024 2023 2022 2021 2020 2019 2018 2017 2016 Older Years
100 14.9 14.9
200 28.7 28.7
High Jump 1.40 1.40
Long Jump 5.27 5.09 5.10 5.27
Shot 4K 9.01 9.01
Shot 5K 12.06 12.06 10.85
Shot 6K 11.85 11.85 10.81
Shot 7.26K 11.37 10.71 11.37 11.18 9.35 9.60
Discus 1.25K 21.86 21.86
Discus 1.5K 39.11 39.11 32.09
Discus 1.75K 41.44 41.44 39.75
Discus 2K 37.93 35.44 37.71 36.34 37.93 34.36
Hammer 4K 29.48 29.48
Hammer 5K 37.65 37.65 37.09
Hammer 6K 35.90 33.51 35.90 30.25
Hammer 7.26K 32.57 32.57 30.63 30.60 26.40 30.24
Javelin 600 31.16 31.16
Javelin 700 41.31 41.31 35.35
Javelin 800 50.08 43.44 49.62 46.86 50.08 48.57 45.83 40.34
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2024 2023 2022 2021 2020 2019 2018 2017 2016 Older Years
100
200
High Jump
Long Jump
Shot 4K
Shot 5K
Shot 6K
U20 48
Shot 7.26K
U23 64
U23 58
U23 58
Discus 1.25K
Discus 1.5K
Discus 1.75K
U20 19
Discus 2K
U23 45
U23 38
U23 41
Hammer 4K
Hammer 5K
Hammer 6K
U20 38
Hammer 7.26K
U23 26
U23 28
U23 29
Javelin 600
Javelin 700
Javelin 800
U23 56
U23 26
U23 33
U20 31
ALL 99
U20 15
ALL 40
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
Pro Direct