Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Freddie
Shires
SEX
Men
AGE GROUP
V35
V35
(35 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 22501
UK Men 20600
UK V35M 2896
Postcode Overall 5
Postcode Men 5
Postcode V35M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 22501
UK Men 20600
UK V35M 2896
Postcode Overall 5
Postcode Men 5
Postcode V35M 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2023 | 2022 | 2021 | 2016 | 2014 |
|
||
| 5 Miles | 28:05 | 28:05 | |||||||||
| 10K | 34:15 | 34:15 | 52:07 | ||||||||
| 10 Miles | 60:18 | 60:18 | |||||||||
| Half Marathon | 76:08 | 76:08 | 76:30 | ||||||||
| Marathon | 2:38:34 | 2:38:34 | 2:53:48 | 3:59:56 | 5:11:15 | 3:31:55 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2021 | 2016 | 2014 |
|
||
| 5 Miles |
28:05
|
|||||||||
| 10K |
34:15
|
52:07
|
||||||||
| 10 Miles |
60:18
|
|||||||||
| Half Marathon |
76:08
|
76:30
|
||||||||
| Marathon |
2:38:34
|
2:53:48
|
3:59:56
|
5:11:15
|
3:31:55
|
