Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Karl
Bolderson
SEX
Men
AGE GROUP
V50
V50
(52 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 16906
UK Men 15782
UK V50M 665
Postcode Overall 7
Postcode Men 7
Postcode V50M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 16906
UK Men 15782
UK V50M 665
Postcode Overall 7
Postcode Men 7
Postcode V50M 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 18:21 | 20:06 | 18:25 | 19:04 | 19:19 | |||||||||
| parkrun | 19:36 | 18:07 | 18:39 | 18:17 | 18:33 | 19:36 | 18:35 | 19:08 | 19:06 | 19:39 | 27:20 | |||
| 5 Miles | 32:14 | 31:34 | ||||||||||||
| 10K | 38:55 | 38:19 | 38:37 | 39:44 | 39:40 | 43:49 | 50:30 | |||||||
| 10 Miles | 67:42 | 66:41 | 69:22 | 65:09 | ||||||||||
| Half Marathon | 86:39 | 84:24 | 87:26 | 93:20 | 88:07 | 96:47 | 94:04 | 1:40:27 | ||||||
| 15 Miles | 1:58:33 | |||||||||||||
| Marathon | 3:33:58 | 3:16:48 | 3:19:00 | 3:32:18 | 3:50:39 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 18:21 | 18:21 | 20:06 | 18:25 | 19:04 | 19:19 | |||||||||
| parkrun | 18:07 | 19:36 | 18:07 | 18:39 | 18:17 | 18:33 | 19:36 | 18:35 | 19:08 | 19:06 | 19:39 | 27:20 | |||
| 5 Miles | 31:34 | 32:14 | 31:34 | ||||||||||||
| 10K | 38:19 | 38:55 | 38:19 | 38:37 | 39:44 | 39:40 | 43:49 | 50:30 | |||||||
| 10 Miles | 65:09 | 67:42 | 66:41 | 69:22 | 65:09 | ||||||||||
| Half Marathon | 84:24 | 86:39 | 84:24 | 87:26 | 93:20 | 88:07 | 96:47 | 94:04 | 1:40:27 | ||||||
| 15 Miles | 1:58:33 | 1:58:33 | |||||||||||||
| Marathon | 3:16:48 | 3:33:58 | 3:16:48 | 3:19:00 | 3:32:18 | 3:50:39 |
