Po10 - Athletes

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Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Lionel

Guinea

SEX
Men

AGE GROUP
V50 V50 (54 YRS)

CLUB
Mid Essex Casuals

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH

Lionel

Guinea

CLUB
Mid Essex Casuals

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT			2026	2025	2024	2023	2022
10K	47:10		51:26				47:10
10 Miles	83:02			84:40		1:45:05	83:02
Half Marathon	1:46:01			1:51:37	2:16:00	1:55:07	1:46:01
Marathon	4:03:25		4:09:12	4:03:25			4:10:30

Event Rankings

EVENT		2026	2025	2024	2023	2022
10K		51:26				47:10
10 Miles			84:40		1:45:05	83:02
Half Marathon			1:51:37	2:16:00	1:55:07	1:46:01
Marathon		4:09:12	4:03:25			4:10:30

2024 | 2023

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date