Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Josh
Knight
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
2025
SEASONS BEST
10:24.20
3000
LATEST RESULT
10:24.20
PERSONAL BEST
9:25.47
2025
SEASONS BEST
10:24.20
3000
LATEST RESULT
10:24.20
PERSONAL BEST
9:25.47
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|||
| 200 | 25.6 | 25.8 | 25.6 | 28.1 | 28.7 | ||||||||||
| 400 | 55.0 | 58.7 | 55.0 | ||||||||||||
| 800 | 1:57.83 | 2:01.0 | 1:57.83 | 2:10.47 | 2:22.0 | 2:21.7 | 2:37.9 | ||||||||
| 1500 | 4:08.68 | 4:08.68 | 4:18.59 | 4:43.2 | 4:52.3 | 5:10.7 | |||||||||
| 3000 | 9:25.47 | 10:24.20 | 9:29.65 | 9:25.47 | 10:09.03 | ||||||||||
| 5000 | 17:39.13 | 17:39.13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2025 | 2024 | 2023 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
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