Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Wood
SEX
Men
AGE GROUP
V75
V75
(75 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 164739
UK Men 116607
UK V75M 345
Postcode Overall 44
Postcode Men 26
Postcode V75M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 164739
UK Men 116607
UK V75M 345
Postcode Overall 44
Postcode Men 26
Postcode V75M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 1 Mile | 7:43 | 8:08 | 7:43 | 7:43 | 7:54 | ||||||||||
| 2 Miles | 16:21 | 16:21 | |||||||||||||
| 5K | 25:04 | 28:21 | 27:57 | 25:04 | 26:06 | 26:33 | 25:49 | 25:35 | 27:25 | 26:42 | 27:15 | ||||
| 4 Miles | 32:55 | 35:48 | 33:50 | 33:55 | 32:55 | 34:43 | |||||||||
| 5 Miles | 45:07 | 46:39 | 45:07 | ||||||||||||
| 10K | 49:43 | 56:54 | 53:23 | 55:29 | 54:42 | 58:03 | 54:27 | 53:20 | 53:30 | 49:43 | |||||
| 10 Miles | 91:59 | 94:45 | 91:59 | 94:22 | |||||||||||
| Half Marathon | 2:04:30 | 2:13:46 | 2:04:30 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 1 Mile |
8:08
|
7:43
|
7:43
|
7:54
|
||||||||||
| 2 Miles |
16:21
|
|||||||||||||
| 5K |
28:21
|
27:57
|
25:04
|
26:06
|
26:33
|
25:49
|
25:35
|
27:25
|
26:42
|
27:15
|
||||
| 4 Miles |
35:48
|
33:50
|
33:55
|
32:55
|
34:43
|
|||||||||
| 5 Miles |
46:39
|
45:07
|
||||||||||||
| 10K |
56:54
|
53:23
|
55:29
|
54:42
|
58:03
|
54:27
|
53:20
|
53:30
|
49:43
|
|||||
| 10 Miles |
94:45
|
91:59
|
94:22
|
|||||||||||
| Half Marathon |
2:13:46
|
2:04:30
|
