Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Douglas
SEX
Men
AGE GROUP
V40
V40
V40
(40 YRS)
CLUB
Border Harriers & AC
Loughborough Students AC
COUNTY
Cumbria
REGION
North West
HOME NATION
England
LEAD COACH
Andrew Henderson
2025
SEASONS BEST
15:24.6
5000
LATEST RESULT
15:24.6
PERSONAL BEST
14:26.92
2025
SEASONS BEST
15:24.6
5000
LATEST RESULT
15:24.6
PERSONAL BEST
14:26.92
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 |
|
| 800 | 1:59.49 | 2:07.4 | 2:08.2 | 1:59.49 | 2:00.31 | 2:02.6 | 2:01.26 | 1:59.59 | |||||||||||||||||||
| 1500 | 3:57.49 | 4:07.2 | 3:57.49 | 3:58.78 | 4:08.9 | 4:03.24 | 4:17.5 | 4:08.25 | 4:15.96 | 4:07.70 | 4:12.9 | ||||||||||||||||
| Mile | 4:30.6 | 4:30.6 | |||||||||||||||||||||||||
| 3000 | 8:22.10 | 8:52.1 | 8:39.05 | 8:43.37 | 8:35.32 | 8:22.10 | 8:24.55 | 8:38.00 | 8:34.83 | 8:50.96 | 8:50.15 | ||||||||||||||||
| 5000 | 14:26.92 | 15:24.6 | 15:17.6 | 15:18.14 | 15:36.6 | 14:57.67 | 14:46.29 | 14:49.23 | 14:27.85 | 14:26.92 | 14:36.68 | 14:53.62 | 14:58.36 | 15:53.8 | 15:17.14 | 15:23.3 | 15:36.26 | 16:14.5 | |||||||||
| 10000 | 30:23.95 | 30:34.84 | 30:38.56 | 30:23.95 | 30:33.67 | 31:19.09 | |||||||||||||||||||||
| 3000SC SM | 9:27.19 | 10:13.5 | 9:45.7 | 9:40.4 | 9:33.3 | 9:51.7 | 9:34.7 | 9:32.1 | 9:27.19 | ||||||||||||||||||
| High Jump | 1.45 | 1.40 | 1.40 | 1.45 | |||||||||||||||||||||||
| Discus 2K | 14.29 | 14.29 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 |
|
| 800 |
V35 58
|
V35 23
|
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| 1500 | ||||||||||||||||||||||||||
| Mile |
ALL 271
|
|||||||||||||||||||||||||
| 3000 |
V35 21
ALL 614
|
|||||||||||||||||||||||||
| 5000 |
V35 32
ALL 477
|
V35 24
ALL 399
|
V35 27
|
V35 32
ALL 480
|
||||||||||||||||||||||
| 10000 | ||||||||||||||||||||||||||
| 3000SC SM |
V35 4
ALL 84
|
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| High Jump | ||||||||||||||||||||||||||
| Discus 2K |
