Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lisa
Palmer-Blount
SEX
Women
AGE GROUP
V45
V45
V45
(49 YRS)
CLUB
Sinfin Running Club
Midland Masters AC
COUNTY
Derbyshire
REGION
East Midlands
HOME NATION
England
LEAD COACH
2021
SEASONS BEST
10:03.1
3000
LATEST RESULT
10:03.1
PERSONAL BEST
9:51.26
2021
SEASONS BEST
10:03.1
3000
LATEST RESULT
10:03.1
PERSONAL BEST
9:51.26
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 |
|
||
| 800 | 2:13.31 | 2:16.09 | 2:16.92 | 2:18.37 | 2:19.98 | 2:19.7 | 2:16.68 | 2:13.31 | 2:15.3 | 2:15.1 | |||||||||||||||||
| 1500 | 4:32.68 | 4:40.09 | 4:32.68 | 4:38.06 | 4:40.75 | 4:46.9 | 4:47.07 | 4:49.4 | 4:38.92 | 4:46.0 | 4:46.7 | 4:33.98 | 4:36.70 | 4:33.9 | 4:45.6 | 4:58.4 | 4:45.4 | ||||||||||
| 3000 | 9:51.26 | 10:03.1 | 9:53.24 | 9:51.26 | 9:56.6 | 10:01.4 | 10:20.8 | 10:20.2 | 9:53.24 | 10:16.1 | 10:06.93 | 10:13.5 | |||||||||||||||
| 5000 | 17:24.88 | 17:50.14 | 17:33.73 | 17:24.88 | 17:33.19 | 17:38.59 | 17:50.38 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 |
|
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| 800 | ||||||||||||||||||||||||||
| 1500 | ||||||||||||||||||||||||||
| 3000 |
V40 2
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| 5000 |
