Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Scott

MacSephney

SEX
Men

AGE GROUP
V55 V55 (58 YRS)

CLUB
Ipswich Jaffa RC

COUNTY
Suffolk

REGION
East

HOME NATION
England

LEAD COACH

Scott

MacSephney

CLUB
Ipswich Jaffa RC

LEAD COACH

Bio

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2008
parkrun
5 Miles									30:09	31:12	30:12	30:45			30:41			29:24
10K						41:57		40:32			39:24	39:17		38:54	38:24	39:53		36:17
10 Miles						69:03
Half Marathon								90:54	88:44			85:16	84:44		84:16		88:15
Marathon										3:12:58		2:59:11		3:09:08	3:03:54		2:56:26	2:58:10

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2008
parkrun	17:53
5 Miles	29:24									30:09	31:12	30:12	30:45			30:41			29:24
10K	36:17						41:57		40:32			39:24	39:17		38:54	38:24	39:53		36:17
10 Miles	69:03						69:03
Half Marathon	84:16								90:54	88:44			85:16	84:44		84:16		88:15
Marathon	2:56:26										3:12:58		2:59:11		3:09:08	3:03:54		2:56:26	2:58:10

2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date