Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zoe
Pflug
SEX
Women
AGE GROUP
Sen
Sen
Sen
(26 YRS)
2019
SEASONS BEST
9:44.94
3000
LATEST RESULT
9:44.94
PERSONAL BEST
9:44.94
Zoe
Pflug
CLUB
Cambuslang Harriers
LEAD COACH
Michael Johnston
2024 -
Previous Lead Coaches
Neil Renton
2016 - 2018
Bruce Scott
2019
SEASONS BEST
9:44.94
3000
LATEST RESULT
9:44.94
PERSONAL BEST
9:44.94
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2015 | 2013 | 2012 |
|
||
| 600 | 1:53.46 | 1:53.46 | |||||||||
| 800 | 2:32.48 | 2:33.80 i | 2:34.79 i | 2:32.48 | |||||||
| 1500 | 4:40.50 | 4:40.50 | 4:54.16 | 5:26.60 | |||||||
| 3000 | 9:44.94 | 9:44.94 | |||||||||
| 5000 | 18:59.00 | 18:59.00 | 19:00.14 | ||||||||
| High Jump | 1.25 | 1.25 | |||||||||
| Shot 2.72K | 5.80 | 5.80 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2015 | 2013 | 2012 |
|
||
| 600 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| High Jump | ||||||||||
| Shot 2.72K |
