Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ffion
Harman
SEX
Women
AGE GROUP
U20
U20
(18 YRS)
LEAD COACH
Alan Hewson
2024 -
2025
SEASONS BEST
67.73
400 Hurdles SW
LATEST RESULT
68.64
PERSONAL BEST
67.73
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| 60 | 9.45 i | 9.45 i | |||||||||
| 200 | 28.43 | 28.9 | 28.43 | 28.84 | 33.00 i | ||||||
| 300 | 44.16 | 44.16 | 44.97 | 45.05 | |||||||
| 600 | 2:11.76 i | 2:11.76 i | |||||||||
| 800 | 2:34.8 | 2:34.8 | 2:38.63 i | 2:39.44 i | |||||||
| 1500 | 5:13.7 | 5:13.7 | |||||||||
| 60H U13W | 11.78 i | 11.78 i | |||||||||
| 60H U17W | 9.87 i | 9.91 i | 9.87 i | 10.69 i | |||||||
| 75H U15W | 15.1 | 15.1 | |||||||||
| 80H U17W | 13.60 | 14.7 | 13.60 | ||||||||
| 300H SW | 47.74 | 47.85 | 47.74 | ||||||||
| 400H SW | 67.73 | 67.73 | |||||||||
| High Jump | 1.35 | 1.35 | 1.32 i | ||||||||
| Long Jump | 4.33 | 4.33 | 4.22 | 3.19 i | |||||||
| Shot 3K | 5.44 | 5.39 | 5.44 | ||||||||
| Javelin 500 | 21.40 | 21.40 | 18.32 | 16.95 | |||||||
| Javelin 600 | 19.64 | 19.64 | |||||||||
| Heptathlon U17 | 3071 | 3071 | |||||||||
| Indoor Pen U17 | 2037 i | 2037 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| 60 | ||||||||||
| 200 |
U17 889
|
U17 745
|
U15 744
|
|||||||
| 300 |
U17 303
|
U17 408
|
U15 274
|
|||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1500 |
U15 318
|
|||||||||
| 60H U13W | ||||||||||
| 60H U17W |
U17 142
|
U17 131
|
U17 224
|
|||||||
| 75H U15W |
U15 705
|
|||||||||
| 80H U17W |
U17 390
ALL 347
|
U17 215
ALL 181
|
||||||||
| 300H SW |
U17 45
ALL 48
|
U17 49
ALL 54
|
||||||||
| 400H SW |
U20 46
ALL 122
|
|||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot 3K | ||||||||||
| Javelin 500 | ||||||||||
| Javelin 600 | ||||||||||
| Heptathlon U17 |
U17 97
|
|||||||||
| Indoor Pen U17 |
U17 76
|
