Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lois
England
SEX
Women
AGE GROUP
Sen
Sen
(31 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 44290
UK Women 6108
UK SenF -
Postcode Overall 15
Postcode Women 3
Postcode SenF -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 44290
UK Women 6108
UK SenF -
Postcode Overall 15
Postcode Women 3
Postcode SenF -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K | 22:01 | 22:01 | |||||||||||||
| 10K | 41:45 | 42:33 | 42:44 | 42:38 | 41:45 | 45:16 | 47:06 | 49:41 | 48:44 | 52:01 | |||||
| 10 Miles | 71:20 | 71:20 | 79:06 | 84:12 | |||||||||||
| Half Marathon | 94:27 | 96:15 | 94:27 | 97:10 | 2:00:09 | 1:54:17 | 1:56:08 | ||||||||
| 20 Miles | 3:08:55 | 3:08:55 | |||||||||||||
| Marathon | 3:28:55 | 3:28:55 | 3:30:28 | 3:49:01 | 3:41:11 | 4:02:53 | 4:20:23 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 5K |
22:01
|
|||||||||||||
| 10K |
42:33
|
42:44
|
42:38
|
41:45
|
45:16
|
47:06
|
49:41
|
48:44
|
52:01
|
|||||
| 10 Miles |
71:20
|
79:06
|
84:12
|
|||||||||||
| Half Marathon |
96:15
|
94:27
|
97:10
|
2:00:09
|
1:54:17
|
1:56:08
|
||||||||
| 20 Miles |
3:08:55
|
|||||||||||||
| Marathon |
3:28:55
|
3:30:28
|
3:49:01
|
3:41:11
|
4:02:53
|
4:20:23
|
