Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richie
Sewell
SEX
Men
AGE GROUP
V65
V65
V65
(69 YRS)
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 124594
UK Men 93482
UK V65M 2137
Postcode Overall 74
Postcode Men 50
Postcode V65M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 124594
UK Men 93482
UK V65M 2137
Postcode Overall 74
Postcode Men 50
Postcode V65M 2
Bio
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Best Known Performances
Best Known Performances
| EVENT |
|
|
2004 |
|
|||
| 10000 | 40:07.91 | 40:07.91 |
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 1 Mile | 7:16 | 7:40 | 9:13 | 7:16 | |||||||||||||||
| 5K | 21:12 | 26:06 | 24:07 | 23:13 | 22:50 | 23:15 | 22:33 | 22:37 | 22:23 | 22:33 | 21:12 | ||||||||
| 4 Miles | 28:13 | 32:58 | 31:06 | 30:21 | 29:49 | 28:13 | |||||||||||||
| 5 Miles | 34:03 | 39:47 | 39:45 | 37:19 | 36:29 | 37:23 | 35:13 | 36:50 | 34:03 | ||||||||||
| 10K | 47:32 | 52:28 | 52:58 | 49:53 | 49:22 | 52:15 | 47:32 | 47:39 | 48:45 | 47:40 | 48:49 | 47:52 | 48:08 | ||||||
| 10 Miles | 74:00 | 80:06 | 78:55 | 74:00 | |||||||||||||||
| Half Marathon | 1:45:05 | 1:52:47 | 1:52:02 | 1:53:25 | 1:52:11 | 1:53:10 | 1:54:08 | 1:50:28 | 1:50:14 | 1:48:40 | 1:45:05 | 1:55:45 | |||||||
| Marathon | 4:05:40 | 4:12:57 | 4:21:50 | 4:21:00 | 4:28:09 | 4:42:06 | 4:09:42 | 4:17:10 | 4:05:40 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2004 |
|
|||
| 10000 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 1 Mile |
7:40
|
9:13
|
7:16
|
|||||||||||||||
| 5K |
26:06
|
24:07
|
23:13
|
22:50
|
23:15
|
22:33
|
22:37
|
22:23
|
22:33
|
21:12
|
||||||||
| 4 Miles |
32:58
|
31:06
|
30:21
|
29:49
|
28:13
|
|||||||||||||
| 5 Miles |
39:47
|
39:45
|
37:19
|
36:29
|
37:23
|
35:13
|
36:50
|
34:03
|
||||||||||
| 10K |
52:28
|
52:58
|
49:53
|
49:22
|
52:15
|
47:32
|
47:39
|
48:45
|
47:40
|
48:49
|
47:52
|
48:08
|
||||||
| 10 Miles |
80:06
|
78:55
|
74:00
|
|||||||||||||||
| Half Marathon |
1:52:47
|
1:52:02
|
1:53:25
|
1:52:11
|
1:53:10
|
1:54:08
|
1:50:28
|
1:50:14
|
1:48:40
|
1:45:05
|
1:55:45
|
|||||||
| Marathon |
4:12:57
|
4:21:50
|
4:21:00
|
4:28:09
|
4:42:06
|
4:09:42
|
4:17:10
|
4:05:40
|
2004
2004
2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2013
2013
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2012
2012
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2011
2011
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2010
2010
2026
2026
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2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
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2010
2010
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2009
2009
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2008
2008
