Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
Langdon
SEX
Men
AGE GROUP
V40
V40
(44 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 53557
UK Men 45236
UK V40M 5585
Postcode Overall 76
Postcode Men 63
Postcode V40M 13
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 53557
UK Men 45236
UK V40M 5585
Postcode Overall 76
Postcode Men 63
Postcode V40M 13
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 17:14 | 17:18 | 17:34 | 16:49 | 17:33 | |||||||||||||||||
| parkrun | ||||||||||||||||||||||
| 10K | 36:55 | 38:48 | 42:55 | 39:17 | 39:04 | |||||||||||||||||
| 10 Miles | 69:09 | |||||||||||||||||||||
| Marathon | 2:59:33 | 3:16:51 | 3:37:58 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 16:49 | 17:14 | 17:18 | 17:34 | 16:49 | 17:33 | |||||||||||||||||
| parkrun | 17:26 | ||||||||||||||||||||||
| 10K | 36:55 | 36:55 | 38:48 | 42:55 | 39:17 | 39:04 | |||||||||||||||||
| 10 Miles | 69:09 | 69:09 | |||||||||||||||||||||
| Marathon | 2:59:33 | 2:59:33 | 3:16:51 | 3:37:58 |
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