Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adrian
Lihou
SEX
Men
AGE GROUP
V55
V55
V55
(56 YRS)
2021
SEASONS BEST
10:50.40
3000
LATEST RESULT
10:50.40
PERSONAL BEST
10:50.40
2021
SEASONS BEST
10:50.40
3000
LATEST RESULT
10:50.40
PERSONAL BEST
10:50.40
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 400 | 70.37 | 70.37 | |||||||||||||
| 800 | 2:23.7 | 2:23.7 | 2:31.74 | ||||||||||||
| 1500 | 4:44.14 | 4:51.41 | 4:45.04 | 4:45.21 | 4:44.14 | ||||||||||
| Mile | 5:16.98 | 5:16.98 | |||||||||||||
| 3000 | 10:50.40 | 10:50.40 | |||||||||||||
| 5000 | 17:37.4 | 18:28.59 | 17:50.27 | 17:37.4 | 18:25.7 | 17:43.7 | 18:09.19 | 19:26.99 | 20:32.41 | ||||||
| 10000 | 38:07.11 | 39:37.2 | 38:07.11 | 39:13.85 |
