Athletes
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Shane
McGowan

SEX
Men

AGE GROUP
Sen (29 YRS)

CLUB
Derry Track Club

COUNTY

REGION

HOME NATION
N Ireland

LEAD COACH
Malcolm McCausland 2016 -

Previous Lead Coaches

SEAN LAVERTY 2009 - 2016
Chris Raymond Power - 2009

2017
SEASONS BEST
4:29.91
Mile
LATEST RESULT
4:29.91 LATEST RESULTS Vertical Seperator
PERSONAL BEST
4:29.91 PB INFO
Athlete Picture
Shane
McGowan

CLUB
Derry Track Club

LEAD COACH
Malcolm McCausland 2016 -

Previous Lead Coaches

SEAN LAVERTY 2009 - 2016
Chris Raymond Power

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Older Years
200 27.16 27.16 30.26
400 51.25 52.24 51.25 53.55 55.70 58.36
800 1:55.30 1:58.88 1:57.26 1:55.30 2:02.54 i 1:57.99 1:57.71 2:01.00 2:10.04 2:26.9
1500 4:06.32 4:11.50 4:12.63 4:19.69 i 4:22.21 4:06.32 4:12.62 4:31.6 5:14.03 5:04.20
Mile 4:29.91 4:29.91 4:39.76
3000 9:27.45 9:27.45
1500SC SM 4:37.84 4:37.84
75H U13M 14.73 14.73
80H 16.14 16.14
80H U15M 15.4 15.4
High Jump 1.55 1.55 1.27
Long Jump 4.22 i 4.22 i 3.70
Triple Jump 10.35 10.35 10.20
Shot 7.47 7.47
Shot 4K 7.17 7.17
Discus 1K 15.21 15.21
Javelin 600 8.99 8.99
Pentathlon U13 1356 1356
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 Older Years
200
400
800
1500
Mile
3000
1500SC SM
75H U13M
80H
80H U15M
High Jump
Long Jump
Triple Jump
Shot
Shot 4K
Discus 1K
Javelin 600
Pentathlon U13
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date