Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Shane
McGowan
SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
LEAD COACH
Malcolm McCausland
2016 -
Previous Lead Coaches
SEAN LAVERTY
2009 - 2016
Chris Power
- 2009
2017
SEASONS BEST
1:58.88
800
LATEST RESULT
1:58.88
PERSONAL BEST
1:55.30
Shane
McGowan
CLUB
Derry Track Club
LEAD COACH
Malcolm McCausland
2016 -
Previous Lead Coaches
SEAN LAVERTY
2009 - 2016
Chris Power
2017
SEASONS BEST
1:58.88
800
LATEST RESULT
1:58.88
PERSONAL BEST
1:55.30
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
||
| 200 | 27.16 | 27.16 | 30.26 | ||||||||||||
| 400 | 51.25 | 52.24 | 51.25 | 53.55 | 55.70 | 58.36 | |||||||||
| 800 | 1:55.30 | 1:58.88 | 1:57.26 | 1:55.30 | 2:02.54i | 1:57.99 | 1:57.71 | 2:01.00 | 2:10.04 | 2:26.9 | |||||
| 1500 | 4:06.32 | 4:11.50 | 4:12.63 | 4:19.69i | 4:22.21 | 4:06.32 | 4:12.62 | 4:31.6 | 5:14.03 | 5:04.20 | |||||
| Mile | 4:29.91 | 4:29.91 | 4:39.76 | ||||||||||||
| 3000 | 9:27.45 | 9:27.45 | |||||||||||||
| 1500SC | 4:37.84 | 4:37.84 | |||||||||||||
| 75H U13M | 14.73 | 14.73 | |||||||||||||
| 80H | 16.14 | 16.14 | |||||||||||||
| 80H U15M | 15.4 | 15.4 | |||||||||||||
| High Jump | 1.55 | 1.55 | 1.27 | ||||||||||||
| Long Jump | 4.22i | 4.22i | 3.70 | ||||||||||||
| Triple Jump | 10.35 | 10.35 | 10.20 | ||||||||||||
| Shot 4K | 7.17 | 7.17 | |||||||||||||
| Discus 1K | 15.21 | 15.21 | |||||||||||||
| Javelin 600 | 8.99 | 8.99 | |||||||||||||
| Pentathlon U13M | 1356 | 1356 |
