Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Norris
SEX
Men
AGE GROUP
V65
V65
(69 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 62652
UK Men 52010
UK V65M 477
Postcode Overall 66
Postcode Men 59
Postcode V65M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 62652
UK Men 52010
UK V65M 477
Postcode Overall 66
Postcode Men 59
Postcode V65M 3
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
|
| 5K | 21:51 | 22:04 | 21:16 | 20:57 | 20:41 | 21:16 | 20:26 | 20:17 | 20:02 | 19:51 | 19:29 | 19:49 | 19:22 | 21:29 | 20:07 | |||||||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 35:36 | 34:54 | 35:04 | 37:36 | 37:02 | 33:39 | 33:29 | 33:38 | 32:46 | 33:02 | 34:22 | 34:12 | 32:30 | |||||||||
| 10K | 44:39 | 44:41 | 42:33 | 42:48 | 42:39 | 43:13 | 44:06 | 41:28 | 41:44 | 41:43 | 40:43 | 40:24 | 41:00 | 40:34 | 43:43 | 40:25 | 42:30 | |||||
| 10 Miles | 78:27 | 78:11 | 71:48 | 74:38 | 70:46 | 70:01 | 72:06 | 70:12 | 70:07 | 71:34 | 67:38 | 70:48 | 74:09 | 71:34 | ||||||||
| Half Marathon | 98:58 | 98:44 | 96:17 | 98:23 | 96:28 | 98:01 | 93:19 | 99:14 | 92:58 | 89:21 | 89:45 | 91:16 | 91:29 | 93:33 | 90:36 | 94:57 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
|
| 5K | 19:22 | 21:51 | 22:04 | 21:16 | 20:57 | 20:41 | 21:16 | 20:26 | 20:17 | 20:02 | 19:51 | 19:29 | 19:49 | 19:22 | 21:29 | 20:07 | |||||||
| parkrun | 19:31 | ||||||||||||||||||||||
| 5 Miles | 32:30 | 35:36 | 34:54 | 35:04 | 37:36 | 37:02 | 33:39 | 33:29 | 33:38 | 32:46 | 33:02 | 34:22 | 34:12 | 32:30 | |||||||||
| 10K | 40:24 | 44:39 | 44:41 | 42:33 | 42:48 | 42:39 | 43:13 | 44:06 | 41:28 | 41:44 | 41:43 | 40:43 | 40:24 | 41:00 | 40:34 | 43:43 | 40:25 | 42:30 | |||||
| 10 Miles | 67:38 | 78:27 | 78:11 | 71:48 | 74:38 | 70:46 | 70:01 | 72:06 | 70:12 | 70:07 | 71:34 | 67:38 | 70:48 | 74:09 | 71:34 | ||||||||
| Half Marathon | 89:21 | 98:58 | 98:44 | 96:17 | 98:23 | 96:28 | 98:01 | 93:19 | 99:14 | 92:58 | 89:21 | 89:45 | 91:16 | 91:29 | 93:33 | 90:36 | 94:57 |
