Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Kara
Gorman
SEX
Women
AGE GROUP
U16
U16
U16
(15 YRS)
LEAD COACH
Shireen Higgins
2024 -
Other Coach
Gary Howells 2021 -
Previous Lead Coach
Nicholas Hughes - 2024
Under 16
RANKING
7
3000
LATEST RESULT
10:12.60
PERSONAL BEST
9:34.88
Kara
Gorman
CLUB
Windsor Slough Eton & Hounslow AC
LEAD COACH
Shireen Higgins
2024 -
Other Coach
Previous Lead Coach
Under 16
RANKING
7
3000
LATEST RESULT
10:12.60
PERSONAL BEST
9:34.88
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 150 | 24.4 | 24.4 | |||||||||
| 800 | 2:14.69 | 2:20.26 | 2:14.69 | 2:20.03 | 2:23.96 | 2:28.84 | |||||
| 1200 | 3:46.22 | 3:46.22 | 4:01.1 | ||||||||
| 1500 | 4:23.96 | 4:23.96 | 4:38.78 | 4:46.25 | 4:54.20 | 5:29.09 | |||||
| Mile | 5:09.79 | 5:09.79 | |||||||||
| 3000 | 9:34.88 | 10:12.60 | 9:34.88 | 9:54.38 | |||||||
| Long Jump | 3.80 | 3.39 | 3.80 | 3.00 | |||||||
| Shot 2.72K | 3.06 | 3.06 | 2.47 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 150 | ||||||||||
| 800 |
U16 31
|
U15 28
|
U15 91
|
U13 19
|
U13 59
|
|||||
| 1200 |
U13 3
|
U13 29
|
||||||||
| 1500 |
U15 1
|
U15 23
|
U13 5
ALL 499
|
U13 16
|
||||||
| Mile | ||||||||||
| 3000 |
U16 7
|
U15 3
|
U15 8
|
|||||||
| Long Jump |
U13 529
|
|||||||||
| Shot 2.72K |
