Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Louisa
Birch
SEX
Women
AGE GROUP
U23
U20
U20
(19 YRS)
Under 23
RANKING
30
400 Hurdles W
LATEST RESULT
69.85
PERSONAL BEST
65.48
Louisa
Birch
CLUB
City of York AC
LEAD COACH
Previous Lead Coaches
Sam Stanislaus
2024 - 2025
Craig Pounder
Under 23
RANKING
30
400 Hurdles W
LATEST RESULT
69.85
PERSONAL BEST
65.48
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016 | 2015 |
|
|
| 60 | 8.50i | 8.50i | 9.00i | 9.31i | |||||||||||
| 75 | 11.58 | 11.1 | 11.1 | 11.58 | 12.5 | 12.9 | ||||||||||
| 100 | 12.83 | 12.83 | 12.89 | 13.26 | 14.20 | 14.60 | 15.80 | ||||||||
| 150 | 22.06 | 21.99w | 22.06 | 21.99w | 23.37 | ||||||||||||
| 200 | 26.26 | 26.26 | 26.85 | | 27.42 | 27.64 | 30.66 | |||||||||
| 300 | 42.06 | 42.06 | 44.59 | | 44.26 | |||||||||||
| 400 | 61.69i | 62.97i | 61.69i | 68.43i | |||||||||||
| 600 | 1:46.59i | 1:46.59i | 2:25.3 | 2:30.5 | |||||||||||
| 800 | 2:33.41 | 2:33.41 | 2:36.81 | 2:44.79i | 2:43.2 | 2:54.2 | |||||||||
| 60H U13W | 11.19i | 11.1i | 11.19i | 11.1i | ||||||||||||
| 60H U15W | 11.29i | 11.2i | 11.29i | 11.2i | ||||||||||||
| 70H U13W | 13.50 | 13.4 | 13.50 | 13.4 | 15.0 | ||||||||||||
| 75H U15W | 12.95 | 12.95 | |||||||||||||
| 80H U17W | 13.07 | 13.07 | |||||||||||||
| 300H W | 45.63 | 45.63 | 48.68 | ||||||||||||
| 400H W | 65.48 | 69.85 | 66.13 | 65.48 | 67.3 | ||||||||||
| High Jump | 1.35 | 1.30 | 1.35 | 1.25i | 1.22i | 1.15i | |||||||||
| Long Jump | 5.06 | 5.00 | 5.06 | 4.51 | 4.41i | 4.07 | 3.68i | 3.08 | 2.58 | ||||||
| Triple Jump | 10.05 | 9.07 | 10.05 | 9.21 | |||||||||||
| Shot 2.72K | 5.61 | 5.61 | 4.94i | ||||||||||||
| Shot 3K | 7.45 | 7.45 | 7.12 | 5.47i | 6.07i | ||||||||||
| Javelin 500 | 18.65 | 18.65 | |||||||||||||
| Pentathlon U13W | 1539 | 1539 | 1168 | ||||||||||||
| Pentathlon U15W | 2318 | 2318 | |||||||||||||
| Indoor Pen U15W | 1807i | 1807i | |||||||||||||
| Indoor Pen U13W | 1573i | 1573i |
